Keep Climbing!

An introduction to breathwork, mindset & neuromuscular activation.
90 minute physio-led session for self-managing prevention and rehabilitatio...

22 September 2020

Yoga mats—what to look for when purchasing.

Shopping for a yoga mat?
As yoga has grown so much in popularity in recent years, the number of companies making yoga products has grown too,...

07 September 2020 Yoga

National Indoor Bouldering Series 2020

Buckle up!! The NZAC National Indoor Bouldering Series (NiBS) hits Christchurch on Saturday 8 August!!

31 July 2020