Sarah has had yoga in her life for 13 years. After completing her first 200-hr qualification in Vinyasa Flow yoga in London in 2014, she's continued her professional development, investing many hours each year geeking out on yoga stuff—reading, listening to podcasts, attending workshops and taking various courses to expand her knowledge of the body, the practice, and how yoga can transform, both ourselves and the world around us.
Over the years Sarah has come to understand that yoga is not just about helping us get along in the world, but also to transform the way we see it, and the way we exist in it.
“Yoga has taken me on such an amazing journey and I’m loving being able to share the benefits of yoga with others through my teaching. My aim is that you'll leave each class feeling that the work done together is helpful and that it can have a positive impact on your life”.