January Yoga Workshop

Getting Confident with Vinyasas & Sun Salutations

12 January 2021 Yoga

Yoga mats—what to look for when purchasing.

Shopping for a yoga mat?
As yoga has grown so much in popularity in recent years, the number of companies making yoga products has grown too,...

07 September 2020 Yoga

Yoga Nidra by Amaya

Guided Yoga Nidras for you to practise at home.

17 April 2020 Yoga