Yoga Fundamentals is a great way to kick off your yoga journey. Over a 6-week programme, our friendly and knowledgeable teachers work with the group to explore—step by step—some quintessential aspects of yoga technique and philosophy. It’s foundational, and it’s about learning with others who are starting out too.
Course runs Tuesday evenings 7.15pm – 9.00pm. Starting Tuesday 28 July.
Cost is $120. Or free with an Uprising Unlimited Membership.