Heart Dance – Somatic Dance Workshop

Heart Dance Friday October 4th 7pm - 8:30pm

All of you are welcome as we Dance into our Heart space with a sense of Gratitude for our wellbeing and call in our hearts true desires.

Fun community Dance with Emmalee Bevan and DJ Ritual Beats this Friday, October 4th.

Somatic dance is a deeply embodied form of movement that connects body, mind, and spirit through intuitive expression, emphasising awareness of internal sensations, emotions, and the flow of energy within the body.

Rather than following structured steps, participants are encouraged to listen to their bodies, allowing organic movement to arise, which creates a healing and transformative experience.

The movement invites you to explore different layers of consciousness, gently guiding you through various emotional and energetic states.

In this 90-minute guided dance meditation, you are invited to nurture your heart space and your being.

7pm – 8:30pm
$10 with your Uprising Membership
or
$15 for non-members
Book now