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Yoga Day

Yoga Day

Sunday 23 May.

Join us for a jam-packed day full of amazing yoga: class tasters of many different styles, talks, tasty food, our famous chai, community and much more.

Yoga Day is a wonderful opportunity to sample the best of yoga, with a thoughtfully curated event schedule showcasing the wonderful practices, tools and philosophy that yoga inspires us with.

If you’ve not yet made it to one of our classes, Yoga Day is the perfect chance to explore what we do at Uprising Yoga, as well as find the perfect class, style and teacher to suit you.

Regardless of your experience, we’ll have something for you at Yoga Day. Our aim is to support your health and wellbeing by helping you incorporate some of the tools of yoga in your life.

We’re making the day super affordable, because we’d love to see as many people as possible join us. So spread the word, and bring your friends and family along too.

Classes run from 5:30am – 7:00pm, with more than 20 sessions throughout the day.

Pricing: $15 early-bird pricing until the 20th May, $25 thereafter.

Book online, or call, email, or see one of our friendly staff at Uprising reception, 199 Ferry Rd, Chch.

When booking online, scroll forward on the timetable to 23 May, and you’ll see Yoga Day listed there.

Your ticket includes:

  • Unlimited access to all the days’ classes.
  • A downloadable wellbeing booklet.
  • A free yoga class voucher.*
  • Free chai throughout the day.
  • Access to a special yoga day lunch menu (must be booked in advance with your ticket purchase).

So join us on Yoga Day to experience the benefits of yoga and mindfulness.

Uprising’s whole yoga team will be there. We can’t wait to see you on Yoga Day!

*voucher is transferable to another person + must be used within three months.

Include lunch with your Yoga Day booking for only $15 extra (total $30).

Featuring vegetarian buffet style salad bar, includes: hot proteins, salads, bread and healthy sweet treats. Includes vegan & gluten free options.

Book lunch with your yoga day ticket purchase (advance booking only).

Booking for each yoga session happens on the day, on a first come, first served basis.

Yoga Day Schedule

These sessions can be booked on the day, on a first come, first served basis.

5:30am Chanting Andrew
6:00am Your Pace  Krista and Andrew
7:30am Om chanting Helen
8:00am Sun Salutations Amaya
8:30am Pranayama Andrew
9:00am BREAK + chai
9:30am Hatha Helen
10:00am Sun Salutations v2 Sarah
10:30am Morning Slow Flow Emmalee
11:00am Yoga Gems for Parents Amaya
11:30am Yoga for Climbers Helen
12:00pm LUNCH BREAK
1:00pm Uprising – who we are Teaching Collective
1:30pm Open Satsang Andrew
2:00pm Kundalini Camila
2:30pm Restorative Krista
3:00pm Meditation Atmavidya
3:30pm BREAK + chai
4:00pm Vinyasa Sarah
4:30pm Yin Camila
5:00pm Sankalpa off the mat Krista, Amaya, Sarah
5:30pm Yoga Nidra Atmavidya
6:00pm Sound Bath Camila
6:30pm Kirtan  Atmavidya

 

Book online, or call, email, or see one of our friendly staff at Uprising reception, 199 Ferry Rd, Chch.