Uprising Grand Opening this Weekend!
Uprising will open its doors this Saturday 3rd August 2019 with a weekend of free climbing and yoga to celebrate the completion of one of the largest...
30 July 2019
Uprising will open its doors this Saturday 3rd August 2019 with a weekend of free climbing and yoga to celebrate the completion of one of the largest...
An introduction to breathwork, mindset & neuromuscular activation.
90 minute physio-led session for self-managing prevention and rehabilitatio...
Shopping for a yoga mat?
As yoga has grown so much in popularity in recent years, the number of companies making yoga products has grown too,...
Buckle up!! The NZAC National Indoor Bouldering Series (NiBS) hits Christchurch on Saturday 8 August!!