Covid-19 Information – Traffic Light System RED

Update 24 January 2022.

On 3 December 2021, New Zealand adopted the Covid Protection Framework referred to as the Traffic Light System (TLS). Full details of how the traffic light system functions, and the restrictions applied can be found at

On 24 January 2022, New Zealand moved from the Orange Traffic Light setting to the Red Traffic Light setting.

Uprising is categorised as an indoor recreation facility, and will operate using a vaccine certificate system while the TLS is in place. This means that you will only be able to enter the facility if you have a verifiable My Vaccine pass.

If you’ve had two covid vaccine doses, it’s easy to get a pass, just follow the instructions here: Get a My Vaccine Pass.

If you’re registered at Uprising, you’ll only have to show your pass once.

By follow vaccine pass requirements, Uprising can remain open at both Orange and Red settings. Without following vaccine pass requirements, Uprising would be closed. We fully understand that this decision will negatively impact people within the Uprising community, and wish to assure the community that the decision was made in the best interest of the safety and sustainability of the facility, and our team and the community.

How Will Uprising Operate at Red?
Masks are not mandatory, but strongly encouraged while not exercising.
Customer facing staff will wear a mask.
You must scan in using the Covid tracer app on arrival.
Anyone over the age of 12 years and 3 months must present a verificable vaccine pass on arrival.
One-metre distancing is required.
Capacity is capped at 100.
Limited capacity for Blocland.
Limited capacity for classes and group bookings.

How Will Uprising Operate at Orange?
Anyone over the age of 12 years and 3 months must present a verifiable vaccine pass on arrival.
All capacity and distancing requirements are removed.
Visitors are encouraged to wear face-masks.
Customer-facing staff will wear face-masks.
You must scan in using the Covid tracer app on arrival.

How Will Uprising Operate at Green?
Detailed guidelines are yet to be made available by the government, we will update as soon as we can.

At all levels the Uprising team will continue to operate with increased hygiene and cleaning protocols. We encourage all visitors to the facility to wash or sanitise their hands on entry.

If you have any queries, please get in touch at [email protected]